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email: book@namasteny.com or

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15 Years of Curated Wellness Services

Successful wellness programs provide your employees with the tools for lasting self-care. Backed by evidence-based research, our services are designed to advise and coach your employees, helping them identify how they can reduce their risk, increase healthy behaviors, and support a productive work environment. 

Wellness Webinars

Inspire lasting self-care habits

Explore topics such as stress management, nutrition, and optimizing energy in an interactive setting to empower employees with knowledge and purpose.

Available Courses

Coping with Anxiety and Stress Skillfully with the Four Pillars of Wellness

Work-From-Home Movement for Mood 

Work-From-Home Meditation & Mindfulness for Reducing Anxiety & Improving Well-Being

60 Minutes per Webinar

Available Courses

Coping with Anxiety and Stress Skillfully with the Four Pillars of Wellness

Work-From-Home Movement for Mood 

Work-From-Home Meditation & Mindfulness for Reducing Anxiety & Improving Well-Being

Work-From-Home Connection for Healing & Health

Nourishing Your Brain to Support Mood and Cognitive Function

Get Course Descriptions

Group Classes

Healthier ways for employees to manage stress

Use movement and mindfulness through multiple modalities to relieve stress, focus energy, and enable employees to take on the rest of the day.

30 Minutes | 60 Minutes

YOGA + PILATES

MEDITATION

STRENGTH + CARDIO

TONING

Group Classes - up to 100 people

Request Pricing

Individual Sessions

Personalized for unique needs

Stay safe, healthy and productive in body and mind. Live, online sessions delivered on your schedule, via our world-class teachers, and trainers on your phone, tablet, or computer. 

30 Minutes | 60 Minutes

  • YOGA + PILATES
  • TONING
  • MEDITATION
  • STRENGTH + CARDIO
  • NUTRITION

Individual Session

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Wellness Advisory

Wellness is personal

Empower each employee to build a strong foundation for mental, physical and emotional wellbeing through 1:1 online consultations with our Wellness Advisors. 

30 Minutes  |  60 Mintutes

MENTAL HEALTH COUNSELING

WELLNESS COUNSELING

ADVISORY + PLANNING

Individual Session

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Our Experts. Your People.
A Culture of Wellbeing.

Full Service

with Namaste

A Customized Corporate Wellness Plan

Access to the Industry's Top Wellness Practitioners in all Supported Services

Workshops and Seminars on Topics such as Nutrition, Stress, Meditation, and more

Implementation, Execution, and Ongoing Communication with You and Your Team

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Namaste has been our trusted partner for many years, but they really stepped up to the plate in the wake of COVID-19. When we shifted our entire workforce remote, Namaste was quick to provide us with virtual meditation and yoga classes, and written content for our employees. Although these are stressful and uncertain times for us all, these wellness resources have given our employees a sense of comfort and normalcy.

Claire S., Investment Management Firm, NYC
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Let's talk.